Some of the benefits of professional massage are surprising. For example, did you know that massage can counteract all that sitting that you might be doing, due to the nature of your job? In this blog post, we’d like to educate you about Ethereal Day Spa Massage Benefits.
Ethereal Day Spa Massage Benefits
Sitting for hours every day has now become as detrimental to your health as smoking, according to a study done by a Mayo Clinic doctor who coined the phrase: “sitting is the new smoking.” Here’s how a professional massage from Ethereal Day Spa can help you counteract those hours of sitting: massage can alleviate the postural stress that shows up in your neck, shoulders and back (and also the legs) when you sit for many hours.
Do you overwork your muscles sometimes? Another benefit of massage at Ethereal Day Spa is that the pain from having sore muscles. So, if you work out, why not get a regular massage afterwards to alleviate the soreness?
Massage can help lessen depression. According to a 2005 study done by the International Journal of Neuroscience, women who were diagnosed with breast cancer and who received massage therapy three times a week reported being less depressed and less angry.
Having trouble sleeping well? Massage could possibly help you with that, too. Though, it’s good to see your doctor to find out if you have any health issues going on that must be addressed.
Massage can also boost your immune system. According to the Journal of Alternative and Complementary Medicine, massage can boost the white blood cell count, which helps defend your body from disease.
Did you sometimes get headaches? Did you know that a single session of massage therapy has immediate benefits on people with “perceived pain,” due to chronic headaches? This research was done by Granada University in Spain.
Ethereal Day Spa Massage Benefits can happen as you experience any of the following massage services we have:
Russian Banya Body Therapy
This is our signature treatment! An ancient therapy that combines massage, heat, birch or oak leaves and honey therapeutically applied to your body to offer healing properties confirmed by scientific research. Lather in the ultimate organic treatment! Great for couples or solo!
Swedish, Deep Tissue, Sports & Pre/Post Natal
Let our hands caress your cares away as we increase the circulation throughout your body. This therapeutic nurturing will free your body of toxins and offer relief from sore, achy muscles. The massage will enhance your nervous system to preserve balance and relieve stress.
We also have Hot Stone Massage and you can add on Reflexology to any of our massage services.
We hope you’ll book your appointment soon. We’d love to see you here!